Fitness training program

To get started with our programs, simply visit our website at www.artstudioprogram.com and select the program that interests you. You can then sign up and start your journey towards a healthier, more active lifestyle.

The Fitness Morning Program is a 30-minute workout class that combines short, energetic intervals with recovery sets to help improve cardio fitness and strength.

The Ankle Recovery Program is a structured exercise program designed for patients over the age of eight who have sustained ankle injuries. It is intended to guide patients through a series of exercises that aim to improve ankle range of motion, restore function, and promote recovery.

3 days of a guided exercise plan that includes a range of exercises such as stretching, weightlifting, bodyweight exercises, resistance bands, balance drills, core strengthening, and corrective exercises. The program is designed to ease you into a fitness routine and provide all the benefits of a fitness program.

Our online programs use dance techniques as a reference from ballet, modern, contemporary and urban styles.

What equipment do I need for the online programs? Equipment requirements vary depending on the program. Some programs may require equipment such as dumbbells, resistance bands, or a yoga mat. The equipment needed for each program will be listed on the program's page.

To get started with our programs, simply visit our website at www.artstudioprogram.com and select the program that interests you. You can then sign up and start your journey towards a healthier, more active lifestyle.

The Online Program Plan & Pricing includes 6 classes and exclusive access to our Wellbeing Blog and video guided Tutorials.

The length of each program varies depending on the program. Some programs may last for a few days, while others may last for several weeks or months. The duration of each program will be listed on the program's page.

If you miss a live class, don't worry! All classes are recorded and can be accessed on-demand. You can watch the recording at a time that is convenient for you.

Yes, program purchases can be cancelled up to 24 hours before the start of the program. Refunds will be issued within 7-10 business days.

Yes, the online programs are accessible on mobile devices. Simply download the app and log in to your account to access the programs. Or use the direct link access on your email.

How do I get in touch with customer support? A: If you have any questions or issues, please contact our customer support team at [insert contact information]. We are available to assist you Monday through Friday from 9am to 5pm EST.