Welcome to Mini Workouts On-Demand!
Discover the convenience of Mini Workouts On-Demand, where you can choose from a range of quick yet effective exercises that perfectly fit your schedule. Whether you have just a few minutes to spare during a busy day or want to build a consistent fitness routine, our video library has got you covered.
Our carefully curated videos are led by certified fitness instructors who will guide you through each workout with easy-to-follow instructions and modifications, making it suitable for all fitness levels. You'll be amazed at how these mini workouts can make a big impact on your health and overall well-being.
Mini Workouts Series
Full Body Mobility HIIT
Tone your Arms | @ArtStudioseries | Online training
Stability and Control | @ArtStudioseries | Online Training
Power Cardio | @ArtStudioseries | Online Training Program
The Power of Breath: Core Activation | @ArtStudioseries | Training Program
5-Minute Cool Down - EP2
5-Minute Cool Down - EP3
Join the On Demand ArtStudio community today, and experience fitness like never before! here's a step-by-step guide for how to sign up for On Demand ArtStudio on the website
2. Click on the "Subscribe" button on the top r
3. Enter your personal information, including your name and email address, and create a password for your account
4. Enter your payment information and click "Submit"
5. Once your payment is processed, you will receive a confirmation email with instructions on how to access the On Demand ArtStudio library of workouts and nutrition guidelines It's that simple!
With just a few clicks, you can become a member of the On Demand ArtStudio community and start your fitness journey today.