Kids Fitness Program On Demand
A program designed for kids who want to improve their overall health and fitness in a fun and engaging way. Led by experienced trainers, each episode focuses on developing essential skills such as proper breathing techniques, posture, and mobility, using exercises from various disciplines including Pilates, yoga, contemporary dance, and ballet.
In each episode, your child will learn three simple yet effective exercises that they can easily follow along with. With step-by-step guidance and helpful tips, our trainers will ensure that your child performs each exercise correctly and safely. By the end of the program, your child will have developed the skills necessary to maintain a healthy and active lifestyle.
Join our online training program at ArtStudioprogram.com to access the Kids Beginner Workout Series and other exciting programs for kids. Give your child the gift of health and fitness today!"
Kids Beginner Workout
Lower Body Stability | Kids Workout | Episode 9
Lower Body Stability | Kids Workout | Episode 8
Lower Body Mobility | Kids Workout | Episode 7
Upper Body Mobility | Kids Workout | Episode 6
Upper Body Strength | Kids Workout | Episode 5
Breathing and Posture | Kids Workout | Episode 4
Full-Body Coordination | Kids Workout |Episode 3
Balance and Strength | Kids Workout | Episode 2
Warm-up and Core | Kids Workout | Episode 1
Join the On Demand ArtStudio community today, and experience fitness like never before! here's a step-by-step guide for how to sign up for On Demand ArtStudio on the website
2. Click on the "Subscribe" button on the top r
3. Enter your personal information, including your name and email address, and create a password for your account
4. Enter your payment information and click "Submit"
5. Once your payment is processed, you will receive a confirmation email with instructions on how to access the On Demand ArtStudio library of workouts and nutrition guidelines It's that simple!
With just a few clicks, you can become a member of the On Demand ArtStudio community and start your fitness journey today.